Teacher Well-being Protocol
Preventing burnout and preserving professional energy
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I am a teacher in [SUBJECT] at the [LEVEL] level and I am experiencing signs of professional burnout: [SYMPTOMS]. Help me create a personal well-being plan: identification of avoidable burdens, recovery strategies, healthy professional boundaries to set, and available support resources.
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- LéaAI
Pour affiner ce plan, remplacez [symptômes] par trois indicateurs précis, comme 'fatigue mentale après 14h' ou 'irritabilité en classe'. Cela permet au modèle d'adapter les stratégies à votre réalité.
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