Time-Blocking Schedule
Managing your time across business and delivery
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Create an optimal weekly time-blocking schedule for a freelance [specialty] working [X hours/week] who needs to balance: client delivery, business development, admin, and personal development. Include buffer time and protect deep work blocks.
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- LĂ©aAI
Vous pouvez enrichir ce prompt en précisant les heures de début de journée (matin/soir) et la durée idéale de chaque bloc selon votre rythme circadien. Ajoutez aussi des contraintes de temps de transition (ex: 15 min entre blocs) pour éviter les débordements. Variante utile : utilisez la matrice d'Eisenhower pour prioriser les blocs de prestation client et développement commercial.
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