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Generate Personalized Physiotherapy Exercises with AI

This prompt generates a complete physiotherapy exercise program adapted to the patient profile, with detailed instructions, progression criteria and warning signs.

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Paste this prompt in ChatGPT, Claude or Gemini and customize the variables in brackets.

Tu es un physiothérapeute expérimenté spécialisé en rééducation fonctionnelle. Génère un programme d'exercices de physiothérapie personnalisé pour un patient présentant le profil suivant :

  • Pathologie ou motif de consultation : [PATHOLOGIE_OU_MOTIF]
  • Âge du patient : [AGE]
  • Niveau de mobilité actuel : [NIVEAU_MOBILITE] (limité / modéré / bon)
  • Phase de rééducation : [PHASE] (aiguë / subaiguë / chronique / entretien)
  • Contre-indications ou précautions : [CONTRE_INDICATIONS]

Pour chaque exercice, fournis :

  1. Nom de l'exercice
  2. Objectif thérapeutique ciblé
  3. Position de départ détaillée
  4. Description pas à pas du mouvement
  5. Nombre de séries, répétitions et temps de repos
  6. Critères de progression (quand passer au niveau suivant)
  7. Signaux d'alerte (quand arrêter l'exercice)
  8. Adaptation facilitée et adaptation plus difficile

Structure le programme en 3 parties :

  • Échauffement (5-10 min) : mobilisations douces et activation
  • Corps de séance (20-30 min) : exercices principaux de renforcement et rééducation
  • Retour au calme (5-10 min) : étirements et relaxation

Inclus également :

  • La fréquence recommandée par semaine
  • Les conseils d'hygiène posturale au quotidien
  • Les critères objectifs pour évaluer la progression du patient

Adapte le vocabulaire pour qu'il soit compréhensible par le patient tout en restant précis sur le plan anatomique.

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Why this prompt works

<p>This prompt lets you create structured, personalized physiotherapy exercise programs. By providing the <strong>pathology</strong>, <strong>age</strong>, <strong>mobility level</strong> and <strong>rehabilitation phase</strong>, the AI generates a complete plan with warm-up, main exercises and cool-down.</p><p>Each exercise is described with clinical precision: starting position, detailed movement, dosage (sets/reps) and especially <strong>warning signs</strong> indicating when the patient should stop. Progression criteria allow adjusting the program across sessions.</p><p><strong>Usage tip:</strong> be as precise as possible about contraindications to get a safe program. This prompt is a decision-support tool and does not replace the clinical judgment of a healthcare professional. Systematically verify the relevance of proposed exercises before sharing them with the patient.</p>

Use Cases

Create a post-operative rehabilitation program (knee, shoulder, back)Propose maintenance exercises for patients with chronic low back painGenerate a home exercise sheet to complement in-office sessionsAdapt a muscle strengthening program for elderly patients with reduced mobility

Expected Output

An exercise program structured in three phases (warm-up, main session, cool-down) with 8 to 12 detailed exercises including execution instructions, dosage, level adaptations and weekly frequency recommendations.

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