Prepare Your Preventive Health Check-Up
Prepare your health check-up consultation with a personalized list of tests, screenings, and questions to ask your doctor.
Paste in your AI
Paste this prompt in ChatGPT, Claude or Gemini and customize the variables in brackets.
Tu es un médecin généraliste spécialisé en médecine préventive. Je veux préparer mon bilan de santé annuel de façon optimale. Mon profil : Âge : [âge]. Sexe : [sexe]. Antécédents familiaux : [antécédents : cancer / maladies cardio-vasculaires / diabète / hypertension / autre / aucun connu]. Mode de vie : [mode de vie : fumeur / ex-fumeur / alcool modéré / sédentaire / actif / autre]. Derniers examens réalisés : [derniers examens ou 'aucun depuis X ans']. Symptômes actuels mineurs : [symptômes ou 'aucun']. Crée un guide complet de préparation incluant : 1) La liste personnalisée des examens biologiques à demander (bilan lipidique, glycémie, NFS, thyroïde, vitamines, marqueurs inflammatoires, etc.) avec justification de chaque examen, 2) Les examens d'imagerie ou consultations spécialisées recommandées selon mon profil, 3) Les dépistages spécifiques à mon âge/sexe (cancer colorectal, sein, col, prostate, etc.), 4) Les vaccinations à vérifier et mettre à jour, 5) Les questions importantes à poser à mon médecin, 6) Comment interpréter les valeurs de référence des analyses courantes, 7) Un calendrier de suivi préventif pour les 5 prochaines années. Note les limitations légales (ne se substitue pas à un avis médical).
Why this prompt works
<p>This prompt is particularly valuable because it approaches preventive medicine proactively and in an educated manner. Many people arrive at their doctor's office without having thought about relevant tests for their profile, missing important screenings due to lack of information.</p><p>Personalization according to family history is crucial: someone with a family history of colorectal cancer should start colonoscopies well before the standard age of 50. This type of nuance is exactly what this prompt forces the AI to produce.</p><p>The list of questions to ask the doctor is an often underestimated element: medical consultations are short and stressful, and having prepared questions maximizes their value. This prompt transforms the user into an active and informed patient rather than a passive recipient of care.</p>
Use Cases
Expected Output
A personalized list of blood tests, screenings, vaccinations, and medical questions with a 5-year follow-up calendar.
Learn more
Check the full skill on Prompt Guide to master this technique from A to Z.
View on Prompt Guide📬 Get new prompts every week
Join our newsletter and never miss a prompt.
Similar Prompts
Sports Nutrition for Performance
Optimize your sports performance with a periodized nutrition plan, precise nutrient timing, validated supplementation, and competition protocols.
Integrate Mindfulness into Daily Life
Develop an informal mindfulness practice integrated into your daily life with an 8-week MBSR program adapted to all levels.
Create a Complete Therapeutic Patient Education Program
Generates a complete therapeutic patient education program structured per HAS recommendations, including educational diagnosis, detailed sessions, assessment tools and team coordination.
Build Lasting Wellness Habits
Build a neuroscience-based wellness habit system with the minimum viable method and environment architecture.