Free AI Prompt Library

Complete Anti-Inflammatory Meal Plan

Adopt a 14-day anti-inflammatory meal plan with scientific mechanisms, food lists, and a personalized elimination protocol.

Source Code Security Audit

Audit your code security according to the OWASP Top 10 with vulnerability identification, exploitation PoC, and fixes.

Personalized Custom Nutrition Plan

Create a complete and personalized nutrition plan adapted to your specific needs, goals, and dietary restrictions.

Strengthen Your Immune System Naturally

Build a robust immune system with a 90-day plan combining diet, microbiome, sleep, and scientifically validated supplements.

Design a Complete REST API

Design a robust and well-structured REST API with OpenAPI documentation, error handling, and security best practices.

Personalized Intermittent Fasting Protocol

Adopt intermittent fasting with a personalized 4-week protocol based on your lifestyle and metabolic goals.

Analyze and Optimize Algorithmic Complexity

Analyze the Big O complexity of your algorithms and optimize them with appropriate data structures and more efficient algorithms.

Optimize Your Gut Health and Microbiome

Restore and optimize your microbiome with a 3-phase protocol, homemade fermented food recipes, and a probiotics/prebiotics guide.

Master Advanced TypeScript Types

Strengthen your code's type safety with advanced generics, utility types, and discriminated unions.

Exercise Program for Beginners

Generate a progressive 8-week sports program adapted to beginners with detailed exercises and safety tips.

Optimize Slow SQL Queries

Analyze and optimize your slow SQL queries through execution plan analysis and precise index recommendations.

Integrate Mindfulness into Daily Life

Develop an informal mindfulness practice integrated into your daily life with an 8-week MBSR program adapted to all levels.