Free AI Prompt Library

Optimize Your Energy with Chronobiology

Align your life with your natural chronobiology to maximize energy with a complete guide on circadian rhythms and social jetlag.

Guided Meditation for Complete Beginners

Start meditation with a progressive 30-day program, including complete scripts and tips for overcoming common obstacles.

Write Integration Tests for an API

Create complete API integration tests with database setup, authentication, CRUD, and end-to-end scenarios.

Legacy Code Refactoring

Safely and incrementally refactor legacy code following SOLID principles and modern best practices.

Healthy and Active Aging After 50

Create a complete active aging program covering nutrition, adapted exercise, cognitive health, and age-related disease prevention.

Write a Database Migration Script

Create complete, reversible, and secure database migration scripts with pre/post validation and a zero-downtime strategy.

Therapeutic Breathing Exercises

Master 6 therapeutic breathing techniques with a progressive 4-week program and protocols adapted to each situation.

Digital Detox Protocol for Health

Restore a healthy relationship with screens through a 5-week digital detox protocol based on behavioral addiction neurobiology.

Create an Accessible React Component

Create fully accessible React components meeting WCAG 2.1 with keyboard navigation, ARIA, and screen reader support.

Managing Chronic Pain Daily

Get a multimodal chronic pain management guide combining psychological, physical, and evidence-based behavioral approaches.

Therapeutic Yoga Program for Beginners

Start therapeutic yoga with a 6-week program adapted to your profile, with detailed sequences and safety tips.

Create a Python Automation Script

Create a professional Python automation script with CLI configuration, structured logging, error handling, and tests.