🏥Sante

Therapeutic Breathing Exercises

Master 6 therapeutic breathing techniques with a progressive 4-week program and protocols adapted to each situation.

Digital Detox Protocol for Health

Restore a healthy relationship with screens through a 5-week digital detox protocol based on behavioral addiction neurobiology.

Managing Chronic Pain Daily

Get a multimodal chronic pain management guide combining psychological, physical, and evidence-based behavioral approaches.

Therapeutic Yoga Program for Beginners

Start therapeutic yoga with a 6-week program adapted to your profile, with detailed sequences and safety tips.

Optimal Ergonomics for Remote Work

Get a complete ergonomic audit of your workstation with optimal settings, compensation exercises, and an equipment guide.

Daily Optimal Hydration Guide

Calculate your personalized hydration needs and discover how to optimize your hydration throughout the day.

Create a Personalized Sports Nutrition Program with AI

This prompt generates a complete, scientifically grounded sports nutrition program, personalized by sport, goals and physiological profile.

Create a Complete, Personalized Patient Monitoring Booklet with AI

This prompt generates a complete patient monitoring booklet, structured by medical sections, adapted to a specific condition and the referring healthcare professional.

Write a Complete Psychosocial Risk Prevention Plan

This prompt generates a complete psychosocial risk prevention plan compliant with French regulations, including diagnosis, action plan and monitoring indicators.

Analyze Treatment Side Effects with AI

This prompt provides a structured analysis of medical treatment side effects, including interactions, warning signs and patient monitoring advice.

Create a Complete Workplace Health and Wellness Program with AI

This prompt generates a structured workplace health program covering physical prevention, mental health, ergonomics, nutrition and regulatory compliance, adapted to your industry and company size.

Write a Clear, Complete Vaccination Information Note with AI

This prompt generates a structured vaccination information note, adapted to the target audience and compliant with current French health recommendations.